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Trans Fat Is Good For You, But Only If It’s From Meat and Butter: Vaccenic Acid and the Conjugated Linoleic Acids

We’ve been bombarded for years with the evils of trans fat…

…and for once, the mainstream advice appears to be mostly correct. Trans fats cause coronary heart disease, they’re strongly associated with obesity, depression, infertility in women, and breast cancer, and they interfere with critical liver enzymes. (More.)

I’ve written about trans [ . . . ]

Continue reading “Trans Fat Is Good For You, But Only If It’s From Meat and Butter: Vaccenic Acid and the Conjugated Linoleic Acids”