Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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We Win! TIME Magazine Officially Recants (“Eat Butter…Don’t Blame Fat”), And Quotes Me
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What Is Hunger, and Why Are We Hungry?
J. Stanton’s AHS 2012 Presentation, Including Slides
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What Is Metabolic Flexibility, and Why Is It Important? J. Stanton’s AHS 2013 Presentation, Including Slides
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Intermittent Fasting Matters (Sometimes): There Is No Such Thing As A “Calorie” To Your Body, Part VIII
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Will You Go On A Diet, or Will You Change Your Life?
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Carbohydrates Matter, At Least At The Low End (There Is No Such Thing As A “Calorie” To Your Body, Part VII)
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Interview: J. Stanton on the LLVLC show with Jimmy Moore
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Calorie Cage Match! Sugar (Sucrose) Vs. Protein And Honey (There Is No Such Thing As A “Calorie”, Part VI)
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Book Review: “The Paleo Manifesto,” by John Durant
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My AHS 2013 Bibliography Is Online (and, Why You Should Buy An Exercise Physiology Textbook)
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Can You Really Count Calories? (Part V of “There Is No Such Thing As A Calorie”)
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Protein Matters: Yet More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body (Part IV)
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More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body
(Part III)
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The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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Important note! For a more up-to-date exploration of this subject, I strongly recommend my 2013 AHS presentation “What Is Metabolic Flexibility, And Why Is It Important?”
Most of us who eat a low-carbohydrate diet—Paleo, Primal, Atkins, or otherwise—experience anywhere from a couple days to a couple weeks of low energy [ . . . ]
⇒ Continue reading “The Science Behind The “Low Carb Flu”, and How To Regain Your Metabolic Flexibility”
I would like to extend my special and personal thanks to each of you who have so generously donated to help save the Serengeti through my publisher’s ongoing special offer. We’re proud to add our own donation to yours.
I’ve signed the first round of books and dedicated them to those who requested [ . . . ]
⇒ Continue reading “The first round of signed books is on its way.”
In case you didn’t see my previous post, Angelo Coppola, of the excellent weekly “Latest In Paleo” podcast, has just put up Episode 12 of his podcast, featuring…me! Click here for the show.
The Last Of Wild Africa
Most of us in the West think of Africa as one [ . . . ]
⇒ Continue reading “Extraction Vs. Prosperity, What Are Humans For?, and How To Help Save The Great Migration”
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“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
Still not convinced?
Read the first 20 pages,
or more glowing reviews.
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