Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
-
We Win! TIME Magazine Officially Recants (“Eat Butter…Don’t Blame Fat”), And Quotes Me
-
What Is Hunger, and Why Are We Hungry?
J. Stanton’s AHS 2012 Presentation, Including Slides
-
What Is Metabolic Flexibility, and Why Is It Important? J. Stanton’s AHS 2013 Presentation, Including Slides
-
Intermittent Fasting Matters (Sometimes): There Is No Such Thing As A “Calorie” To Your Body, Part VIII
-
Will You Go On A Diet, or Will You Change Your Life?
-
Carbohydrates Matter, At Least At The Low End (There Is No Such Thing As A “Calorie” To Your Body, Part VII)
-
Interview: J. Stanton on the LLVLC show with Jimmy Moore
-
Calorie Cage Match! Sugar (Sucrose) Vs. Protein And Honey (There Is No Such Thing As A “Calorie”, Part VI)
-
Book Review: “The Paleo Manifesto,” by John Durant
-
My AHS 2013 Bibliography Is Online (and, Why You Should Buy An Exercise Physiology Textbook)
-
Can You Really Count Calories? (Part V of “There Is No Such Thing As A Calorie”)
-
Protein Matters: Yet More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body (Part IV)
-
More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body
(Part III)
-
The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
-
Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
|
All of us want to stay as strong and fit as we can, with as little effort as we can…and the profusion of ridiculous exercise gadgets and workout books testifies to our desire to look like fitness models, while living and eating like Homer Simpson.
What we want…
. . . ]
⇒ Continue reading “Why Snacking Makes You Weak, Not Just Fat”
It is an indisputable fact that humans crave fat.
“Why Can’t I Stop Eating Fatty Foods?”
Q: Why do we eat this junk?A: Because we’re supposed to be eating animal fat, but we won’t let ourselves!
French fries, onion rings, donuts, and everything else that comes out of a deep-fryer. Corn chips, potato [ . . . ]
⇒ Continue reading “Why Humans Crave Fat”
From a mailing list I’m on:
> These long life diet plans always make me think of the Ninja warriors > in Hollywood films who train daily for twenty years, then meet the > American hero who pulls out a gun and shoots them dead. So much for > their twenty years training!
That’s why [ . . . ]
⇒ Continue reading ““Live Now, Live Later”: Paleo Diet, Paleo Life”
|
“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
Still not convinced?
Read the first 20 pages,
or more glowing reviews.
Support gnolls.org by making your Amazon.com purchases through this affiliate link:
It costs you nothing, and I get a small spiff. Thanks! -JS
.
 Subscribe to Posts
|
Gnolls In Your Inbox!
Sign up for the sporadic yet informative gnolls.org newsletter. Since I don't update every day, this is a great way to keep abreast of important content. (Your email will not be sold or shared.)
IMPORTANT! If you do not receive a confirmation email, check your spam folder.
|