Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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We Win! TIME Magazine Officially Recants (“Eat Butter…Don’t Blame Fat”), And Quotes Me
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What Is Hunger, and Why Are We Hungry?
J. Stanton’s AHS 2012 Presentation, Including Slides
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What Is Metabolic Flexibility, and Why Is It Important? J. Stanton’s AHS 2013 Presentation, Including Slides
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Intermittent Fasting Matters (Sometimes): There Is No Such Thing As A “Calorie” To Your Body, Part VIII
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Will You Go On A Diet, or Will You Change Your Life?
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Carbohydrates Matter, At Least At The Low End (There Is No Such Thing As A “Calorie” To Your Body, Part VII)
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Interview: J. Stanton on the LLVLC show with Jimmy Moore
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Calorie Cage Match! Sugar (Sucrose) Vs. Protein And Honey (There Is No Such Thing As A “Calorie”, Part VI)
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Book Review: “The Paleo Manifesto,” by John Durant
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My AHS 2013 Bibliography Is Online (and, Why You Should Buy An Exercise Physiology Textbook)
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Can You Really Count Calories? (Part V of “There Is No Such Thing As A Calorie”)
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Protein Matters: Yet More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body (Part IV)
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More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body
(Part III)
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The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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On the one hand, it’s heartening to see that the movement towards eating real meat has become enough of a threat to the hegemony of agribusiness and industrial meat production for the mainstream media to do a hit piece on it (source: Fox News.) On the other hand, it’s dispiriting to see John [ . . . ]
⇒ Continue reading “Grass-Fed Beef Is Indeed Better, and John Stossel And J. L. Capper Appear To Be Shilling for Eli Lilly and Industrial Agriculture”
From an email discussion:
> I was attempting to posit that energy efficiency may be an easier rule to widely apply > than intelligence.
Efficiency is a good metric, but it encompasses a lot more than just intelligence. Aphids might be extremely efficient in obtaining food, but that doesn’t mean they are extremely intelligent.
In [ . . . ]
⇒ Continue reading “Efficiency vs. Intelligence = Specialist vs. Generalist, or How Glaciers Might Have Made Us Human”
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“The short review is this - Just read it.”
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Read the first 20 pages,
or more glowing reviews.
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