Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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We Win! TIME Magazine Officially Recants (“Eat Butter…Don’t Blame Fat”), And Quotes Me
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What Is Hunger, and Why Are We Hungry?
J. Stanton’s AHS 2012 Presentation, Including Slides
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What Is Metabolic Flexibility, and Why Is It Important? J. Stanton’s AHS 2013 Presentation, Including Slides
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Intermittent Fasting Matters (Sometimes): There Is No Such Thing As A “Calorie” To Your Body, Part VIII
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Will You Go On A Diet, or Will You Change Your Life?
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Carbohydrates Matter, At Least At The Low End (There Is No Such Thing As A “Calorie” To Your Body, Part VII)
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Interview: J. Stanton on the LLVLC show with Jimmy Moore
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Calorie Cage Match! Sugar (Sucrose) Vs. Protein And Honey (There Is No Such Thing As A “Calorie”, Part VI)
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Book Review: “The Paleo Manifesto,” by John Durant
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My AHS 2013 Bibliography Is Online (and, Why You Should Buy An Exercise Physiology Textbook)
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Can You Really Count Calories? (Part V of “There Is No Such Thing As A Calorie”)
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Protein Matters: Yet More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body (Part IV)
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More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body
(Part III)
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The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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(This is a long article, most likely of interest only to obsessive alpine skiers, or people interested in the gory details of patent litigation.)
Warnings and Disclaimers!
I am not a patent lawyer. My opinions have no legal weight or standing. This article is entirely my opinion, including all pronouncements about the business practices of [ . . . ]
⇒ Continue reading “Alpine Ski Patent Slap Fight: Armada vs. Rossignol vs. DPS vs. The Rest of the Skiing World”
“A new study by researchers at the University of California at Berkeley and Princeton University suggests that if all of our salaries were made known tomorrow, half of us would be made miserable and the other half would be made no happier.” -Smart Money Magazine, “Why Companies Keep Pay a Secret“
The implication [ . . . ]
⇒ Continue reading “Why Companies Keep Pay a Secret, and Why You’d Rather Know The Truth”
Here is why you have to read original peer-reviewed research—not just the popular media’s summary of it, or interim findings presented at conferences.
Red Wine Goes To Your Head – But Helps You Think – Medical News Today – April 3, 2009
“Red wine [ . . . ]
⇒ Continue reading “No, Resveratrol Is Not A Cognitive Enhancer, and Yes, Peer-Reviewed Science Is Important”
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“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
Still not convinced?
Read the first 20 pages,
or more glowing reviews.
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It costs you nothing, and I get a small spiff. Thanks! -JS
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