Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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We Win! TIME Magazine Officially Recants (“Eat Butter…Don’t Blame Fat”), And Quotes Me
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What Is Hunger, and Why Are We Hungry?
J. Stanton’s AHS 2012 Presentation, Including Slides
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What Is Metabolic Flexibility, and Why Is It Important? J. Stanton’s AHS 2013 Presentation, Including Slides
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Intermittent Fasting Matters (Sometimes): There Is No Such Thing As A “Calorie” To Your Body, Part VIII
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Will You Go On A Diet, or Will You Change Your Life?
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Carbohydrates Matter, At Least At The Low End (There Is No Such Thing As A “Calorie” To Your Body, Part VII)
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Interview: J. Stanton on the LLVLC show with Jimmy Moore
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Calorie Cage Match! Sugar (Sucrose) Vs. Protein And Honey (There Is No Such Thing As A “Calorie”, Part VI)
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Book Review: “The Paleo Manifesto,” by John Durant
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My AHS 2013 Bibliography Is Online (and, Why You Should Buy An Exercise Physiology Textbook)
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Can You Really Count Calories? (Part V of “There Is No Such Thing As A Calorie”)
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Protein Matters: Yet More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body (Part IV)
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More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body
(Part III)
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The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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Having finally finished my errands in early evening, I drove a couple miles to a local trailhead in order to squeeze in a mountain bike ride before the sun set. Upon arrival, I unloaded my gear…bicycle, helmet, gloves, pack with water and toolkit, shoes, riding clothes…
…riding clothes?
Oops.
Ordinarily I don’t care [ . . . ]
⇒ Continue reading “Mountain Biking In Jeans”
(Warning: contains spoilers if you haven’t read/watched Fight Club.)
Yes, Fight Club is an excellent book, but it pulls its punches.
It’s the equivalent of MMA fighting. The claim is “no holds barred”, but in reality, anything likely to cause real, lasting injury is forbidden. Everyone gets up, cleans up, and goes home [ . . . ]
⇒ Continue reading “The Difference Between Me and Chuck Palahniuk Is That I Don’t Pull My Punches”
It’s possible to spend a lot of time in the Sierras without ever seeing a snowflower. They live most of their lives underground, on rotting logs in the dirt.
But they bloom quickly and briefly, not long after the snow melts, producing these spectacular bright red flowers:
The snowflower is the only [ . . . ]
⇒ Continue reading “Snowflowers (Sarcodes sanguinea)”
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“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
Still not convinced?
Read the first 20 pages,
or more glowing reviews.
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