Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
-
We Win! TIME Magazine Officially Recants (“Eat Butter…Don’t Blame Fat”), And Quotes Me
-
What Is Hunger, and Why Are We Hungry?
J. Stanton’s AHS 2012 Presentation, Including Slides
-
What Is Metabolic Flexibility, and Why Is It Important? J. Stanton’s AHS 2013 Presentation, Including Slides
-
Intermittent Fasting Matters (Sometimes): There Is No Such Thing As A “Calorie” To Your Body, Part VIII
-
Will You Go On A Diet, or Will You Change Your Life?
-
Carbohydrates Matter, At Least At The Low End (There Is No Such Thing As A “Calorie” To Your Body, Part VII)
-
Interview: J. Stanton on the LLVLC show with Jimmy Moore
-
Calorie Cage Match! Sugar (Sucrose) Vs. Protein And Honey (There Is No Such Thing As A “Calorie”, Part VI)
-
Book Review: “The Paleo Manifesto,” by John Durant
-
My AHS 2013 Bibliography Is Online (and, Why You Should Buy An Exercise Physiology Textbook)
-
Can You Really Count Calories? (Part V of “There Is No Such Thing As A Calorie”)
-
Protein Matters: Yet More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body (Part IV)
-
More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body
(Part III)
-
The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
-
Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
|
As the Mahatma Gandhi once said:
“First, they ignore you. Then they laugh at you. Then they fight you. Then you win.”
The paleo movement grew slowly for many years in the obscurity of Stage 1, and spent perhaps a year in Stage 2 being mocked as the “caveman diet”. Now, after several years of [ . . . ]
⇒ Continue reading “You Are A Radical, And So Am I: Paleo Reaches The Ominous “Stage 3””
“Breakfast is the most important meal of the day.” How many times have we heard that?
And has anyone else noticed that what passes for “breakfast food” is the nutritional equivalent of Halloween candy? How did we get bamboozled into starting our day with snacks and dessert?
You can’t live like a predator [ . . . ]
⇒ Continue reading “The Breakfast Myth, Part 1: How Did Breakfast Become Snacks And Dessert?”
Many of my articles and essays are inspired by offhand comments which I’m inspired to expand on or debunk, like this one:
> But the nurture side is the whole point of the history of > civilization, i.e. trying to control the animal instincts of humans to > build a better life.
This common view [ . . . ]
⇒ Continue reading “The Civilized Savage and the Uncivilized Civilization”
|
“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
Still not convinced?
Read the first 20 pages,
or more glowing reviews.
Support gnolls.org by making your Amazon.com purchases through this affiliate link:
It costs you nothing, and I get a small spiff. Thanks! -JS
.
 Subscribe to Posts
|
Gnolls In Your Inbox!
Sign up for the sporadic yet informative gnolls.org newsletter. Since I don't update every day, this is a great way to keep abreast of important content. (Your email will not be sold or shared.)
IMPORTANT! If you do not receive a confirmation email, check your spam folder.
|