Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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We Win! TIME Magazine Officially Recants (“Eat Butter…Don’t Blame Fat”), And Quotes Me
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What Is Hunger, and Why Are We Hungry?
J. Stanton’s AHS 2012 Presentation, Including Slides
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What Is Metabolic Flexibility, and Why Is It Important? J. Stanton’s AHS 2013 Presentation, Including Slides
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Intermittent Fasting Matters (Sometimes): There Is No Such Thing As A “Calorie” To Your Body, Part VIII
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Will You Go On A Diet, or Will You Change Your Life?
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Carbohydrates Matter, At Least At The Low End (There Is No Such Thing As A “Calorie” To Your Body, Part VII)
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Interview: J. Stanton on the LLVLC show with Jimmy Moore
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Calorie Cage Match! Sugar (Sucrose) Vs. Protein And Honey (There Is No Such Thing As A “Calorie”, Part VI)
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Book Review: “The Paleo Manifesto,” by John Durant
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My AHS 2013 Bibliography Is Online (and, Why You Should Buy An Exercise Physiology Textbook)
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Can You Really Count Calories? (Part V of “There Is No Such Thing As A Calorie”)
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Protein Matters: Yet More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body (Part IV)
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More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body
(Part III)
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The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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Obesity and depression are strongly linked. (The quoted study can be found here.)
“Obesity, Luppino and colleagues found, increases the risk of depression in initially non-depressed individuals by 55 percent and depression increases the risk of obesity in initially normal-weight individuals by 58 percent.” […] [ . . . ]
⇒ Continue reading “Physical Fitness: Who Cares? Answer: Because Being Fat Makes You Depressed, and Being Depressed Makes You Fat”
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“I’ve read many fantasy novels containing non-human societies. Usually the descriptions are simply unworkable: ‘Who feeds all these warriors ?’ often comes to mind. Of the remainder, most authors seem to concentrate on the details of the power structure, with a sidelong mention of one sport and one artistic or craft skill to typify [ . . . ]
⇒ Continue reading “Rugby, Macrame, and Monster Suits”
This article trumpets a startling lead: “Charles Darwin may have been wrong when he argued that competition was the major driving force of evolution.” “Space is the final frontier for evolution, study claims” -BBC News
Professor Michael Benton of Bristol University makes his pot-stirring mission abundantly clear by stating outright “Competition did not [ . . . ]
⇒ Continue reading “When The Conclusions Don’t Match The Headlines (Or The Data): Michael Benton Is Wrong, and Darwin Is Still Right”
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“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
Still not convinced?
Read the first 20 pages,
or more glowing reviews.
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